I have to hurry up and write this one down so that I don’t forget how amazing it was! Ingredients: 4 skinless boneless chicken breast 1/2 bag of walnuts 2 celery stalks 1/4 large onion 2 tbsp coconut oil 2 tbsp red wine vinegar 2 tbsp white wine cooking sauce 2 tbsp basil chopped … Continue reading
Posted in June 2013 …
Monster Muffins AKA Prosciutto spinach frittatas.
In an effort to tighten up my families eating I have been hunting for family friendly, okay mostly kid friendly lunch ideas that incorporate more veggies less bread. Thanks to NomNom Paleo and her family friendly lunch ideas the boys are excited for what they have named ‘Monster Muffins’. The recipe is as follows: Ingredients: … Continue reading
How do you do Paleo with a family?
I am often asked how we do this Paleo thing with a family, and on a budget. Well here is sneak peek into the planning that goes into prepping for a week of lunches, and dinners for a family of 4. I am fortunate that for the most part my boys, Zandyr age 7 and … Continue reading
Escaping Crazy 