In January I was competing in a winter strength challenge when something just didn’t feel right in my shoulder, there was a huge pop and then a lot of pain. I continued to clean and jerk my PR of 110lbs! That weekend I felt as though I was having a minor heart attack! I woke … Continue reading
Posted in August 2013 …
Perfect weekend de-stresser food
Well it has been a little while since I have had time to post, much less actually cook something for my much deserving little clan. Well today is the day, regardless of the extensively large pile of grading to be done, or the planning. After all it is a three day weekend and I am … Continue reading
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