As one who has always been the strong one, who has had her shit together, and has been able to graze through challenging circumstances with ease, I felt like my entire perception of who I came crumbling down. While sitting on a comfortable brown couch in the therapist’s office, I recalled the stories I had … Continue reading
Posted in December 2022 …
Winter Solstice is a time to pause
The past few days have been filled with opportunities to reflect, pause, and think. As the darkest day of the year is upon us, we often spend this time preparing for the holidays. We spend hours running, trying to get our last-minute groceries, and sending the final gifts and cards, a time when we often … Continue reading
Escaping Crazy 