I have to hurry up and write this one down so that I don’t forget how amazing it was! Ingredients: 4 skinless boneless chicken breast 1/2 bag of walnuts 2 celery stalks 1/4 large onion 2 tbsp coconut oil 2 tbsp red wine vinegar 2 tbsp white wine cooking sauce 2 tbsp basil chopped … Continue reading
Filed under Paleo Recipes That Rock! …
Monster Muffins AKA Prosciutto spinach frittatas.
In an effort to tighten up my families eating I have been hunting for family friendly, okay mostly kid friendly lunch ideas that incorporate more veggies less bread. Thanks to NomNom Paleo and her family friendly lunch ideas the boys are excited for what they have named ‘Monster Muffins’. The recipe is as follows: Ingredients: … Continue reading
How do you do Paleo with a family?
I am often asked how we do this Paleo thing with a family, and on a budget. Well here is sneak peek into the planning that goes into prepping for a week of lunches, and dinners for a family of 4. I am fortunate that for the most part my boys, Zandyr age 7 and … Continue reading
Coconut curry chicken with cauliflower rice
Still dealing with a stuffy, snotty face. Decided that a little spicy chicken curry might do the trick. Ingredients: 4 chicken breast 1/2 onion 3-4 small sweet peppers 2 tablespoons minced garlic 1/2 tablespoon red pepper flakes 2 tablespoon curry powder 1 tablespoon tumeric 1 can coconut milk 1 cup chicken broth 2 tablespoons coconut … Continue reading
Curry Baked Salmon
Ayden’s favorite fish recipe. I think he likes the ‘sauce’ more than the Salmon; however, he usually eats it all gone! Ingredients: Salmon Filet (tonight its steelhead) 1/2 cup Mayonaise (nomnom paleo has some easy cheesy recipes) 2 tablespoons lemon juice 1 tablespoon minced garlic 1 tablespoon curry powder 1/2 tablespoon tumeric 1/2 tablespoon salt … Continue reading
Sweet Potato, Goat Cheese Gratin
Smells delicious, and quite possibly bringing back memories of childhood. The only difference was when mom made these at home she had a lot of help from her friend Betty Crocker. Found a recipe for Gratin potatoes and Paleo’fied it to fit our dietary amazingness. Ingredients; 4 tablespoons ghee (or coconut oil) to coat pan … Continue reading
What’s for dinner? Homemade Paleo Bacon Beef Ravioli
After a long weekend at State compeitions for National History Day with a group of students and fellow chaperones it feels nice to plan an amazing dinner for my wonderful and amazing boys. After having a bit of grumpy tummy time for the past couple weeks, which is clearing up, caused by an adventurous trip … Continue reading
Paleo pepper poppers
I recently tried a Paleo ‘pepper popper’ recipe that I found online and it was good, but I knew that I could make it a little bit better, that is always the challenge I give myself. So because I wanted something that was a bit simple to eat and easy to prep before crossfit I … Continue reading
Bacon, Apple, Goat Cheese Paleo Crepes
This morning I was in the mood for something different than our traditional bacon and eggs. At first I wanted to just make some Paleo pancakes and then make my favorite bacon and egg pancake sandwich…but I was a little inspired by Hells Kitchen and decided to try a Paleo Crepe. The process was easy; … Continue reading
Creamy Chicken Casserole: PALEO
I was really in the mood for something creamy and yummy for dinner tonight. Finally feeling better after a day and a half of grumpy tummy time some good ole’ comfort food sounds amazing. Taking inspiration from my yummy garlic mashed ‘potatoes’ aka cauliflower I decided to put together something that could just bake in … Continue reading