Perfect weekend de-stresser food

Well it has been a little while since I have had time to post, much less actually cook something for my much deserving little clan. Well today is the day, regardless of the extensively large pile of grading to be done, or the planning. After all it is a three day weekend and I am … Continue reading →

What is in a cheat day?

Well if you are human, there are times when you crave that special something. For me it is pizza, and pasta. Although I do convince myself that because it is gluten free I can carelessly indulge. This was me last week. Celebrating my 9th wedding anniversary with my very amazing husband involved gluten free crab … Continue reading →

Monster Muffins AKA Prosciutto spinach frittatas.

In an effort to tighten up my families eating I have been hunting for family friendly, okay mostly kid friendly lunch ideas that incorporate more veggies less bread. Thanks to NomNom Paleo and her family friendly lunch ideas the boys are excited for what they have named ‘Monster Muffins’.  The recipe is as follows: Ingredients: … Continue reading →

Coconut curry chicken with cauliflower rice

Still dealing with a stuffy, snotty face. Decided that a little spicy chicken curry might do the trick. Ingredients: 4 chicken breast 1/2 onion 3-4 small sweet peppers 2 tablespoons minced garlic 1/2 tablespoon red pepper flakes 2 tablespoon curry powder 1 tablespoon tumeric 1 can coconut milk 1 cup chicken broth 2 tablespoons coconut … Continue reading →

Curry Baked Salmon

Ayden’s favorite fish recipe. I think he likes the ‘sauce’ more than the Salmon; however, he usually eats it all gone! Ingredients: Salmon Filet (tonight its steelhead) 1/2 cup Mayonaise (nomnom paleo has some easy cheesy recipes) 2 tablespoons lemon juice 1 tablespoon minced garlic 1 tablespoon curry powder 1/2 tablespoon tumeric 1/2 tablespoon salt … Continue reading →

Sweet Potato, Goat Cheese Gratin

Smells delicious, and quite possibly bringing back memories of childhood. The only difference was when mom made these at home she had a lot of help from her friend Betty Crocker. Found a recipe for Gratin potatoes and Paleo’fied it to fit our dietary amazingness. Ingredients; 4 tablespoons ghee (or coconut oil) to coat pan … Continue reading →

Paleo pepper poppers

I recently tried a Paleo ‘pepper popper’ recipe that I found online and it was good, but I knew that I could make it a little bit better, that is always the challenge I give myself. So because I wanted something that was a bit simple to eat and easy to prep before crossfit I … Continue reading →