So in an attempt to squash a craving I have been having for amazing Alfredo sauce and pasta I searched the internet machine and came across this amazing recipe. With a little tweaking I found the ingredients at the farmers market and T-Dogg and I went to work in the kitchen. The result was a … Continue reading
Tagged with Crossfit …
Z’s beef cake
When asked what we should name this dish Z quickly blurted out “beef cake”. So here is the recipe for Paleo Beef Cake. Ingredients 1lb organic ground beef 5 slices bacon ground 1 cup diced carrots 1 cup diced zucchini 2 eggs 1/4 cup almond meal 1 tbsp ginger 1 tbsp garlic 1 tbsp soy … Continue reading
Amazing Potato Gratin – Paleo!
I was a little unsure of this one since there was almond butter and coconut milk and pepper and it just seemed like the taste would be a little rich, which it is. Rich in amazingness! Ingredients:2 large or 5 small potatoes, peeled and sliced, for the strict Paleo – Sweet potatoes1 yellow onion, sliced … Continue reading
Life on the PUP list…
In January I was competing in a winter strength challenge when something just didn’t feel right in my shoulder, there was a huge pop and then a lot of pain. I continued to clean and jerk my PR of 110lbs! That weekend I felt as though I was having a minor heart attack! I woke … Continue reading
What is in a cheat day?
Well if you are human, there are times when you crave that special something. For me it is pizza, and pasta. Although I do convince myself that because it is gluten free I can carelessly indulge. This was me last week. Celebrating my 9th wedding anniversary with my very amazing husband involved gluten free crab … Continue reading
How do you do Paleo with a family?
I am often asked how we do this Paleo thing with a family, and on a budget. Well here is sneak peek into the planning that goes into prepping for a week of lunches, and dinners for a family of 4. I am fortunate that for the most part my boys, Zandyr age 7 and … Continue reading
Paleo pepper poppers
I recently tried a Paleo ‘pepper popper’ recipe that I found online and it was good, but I knew that I could make it a little bit better, that is always the challenge I give myself. So because I wanted something that was a bit simple to eat and easy to prep before crossfit I … Continue reading
Five spice seared Ahi
This was so amazing I couldn’t even post pictures!! We made the long drive to Costco today and picked up some much needed groceries. It has been awhile since we ventured into eating seafood again, due to the fact that we only ate fish for a couple years and have been relishing in our consumption … Continue reading
Stuffed porkchops and bacon Brussel sprouts
Usually I use thick cut porkchops but the skinny ones were on sale this weekend. Ingredients 1 in thick porkchops 3 slices bacon 2 apples 1/2 large onion 1 celery stalk In a pan cook up the bacon sliced Then add onions Peel and dice the apples and celery and cook until applies are soft. … Continue reading
Paleo biscuits…
So since a couple nights ago when I made yummy cranberry pork chops I have been craving turkey and cranberry biscuits…my favorite after thanksgiving spinner snack… So in an attempt to make mouth watering paleo biscuits to enjoy with sliced turkey and cranberries I fiddled around and modified a recipe and these are amazing!! Kid … Continue reading
Escaping Crazy 