Nineteen years. That’s how long I’ve battled Ulcerative Colitis—a relentless, invisible enemy that’s tested me in every possible way. It’s been a journey filled with desperation, isolation, and moments where I thought I’d never catch a break. But through it all, there have been people, moments, and changes that transformed my life. To those who … Continue reading
Tagged with diet …
Paleo and Crossfit 110%
As summer is finally here, although living in Maui it is virtually summer everyday, the benefits of being home with the boys and ‘relaxing’ has finally arrived. Over the past two weeks I have worked to refine our Paleo life style and in doing so have jumped fully on board, which means No diary, no grains, … Continue reading
The ‘cure’ that is right within reach but so hard to grasp…
Ulcerative Colitis a disease that affects approximately 700,000 Americans, that is roughly .002% of the population of the United States who has the pleasure of living with this disease. To say I feel blessed to fall within the statistics above would be more than an overstatement. Having lived with this disease for the last 6+ … Continue reading
Escaping Crazy 