Tagged with healthy living …

Dabbling with different oils

I first learned about Young Living Essential oils from a Crossfit friend, she had started using them and was sharing about some of the benefits she had experienced. Interested I ordered a starter kit in 2014. I loved the oils, and how amazing my house smelt after diffusing them. The kids loved how peace and … Continue reading →

Creamy Chicken Casserole: PALEO

I was really in the mood for something creamy and yummy for dinner tonight. Finally feeling better after a day and a half of grumpy tummy time some good ole’ comfort food sounds amazing. Taking inspiration from my yummy garlic mashed ‘potatoes’ aka cauliflower I decided to put together something that could just bake in … Continue reading →

Paleo chicken Parmesan without the Parmesan;)

Preheat oven to 350 Heat skillet to med/high and coat bottom In olive oil. Ingredients; 3 butterflied chicken breast Eggs Almond meal Olive oil Marinara sauce Side Garlic cauliflower mash Cauliflower Garlic Almond milk Organic ghee Coat chicken breast in eggs then almond meal and place in heated skillet, cook until chicken seperates from pan … Continue reading →