So in an attempt to squash a craving I have been having for amazing Alfredo sauce and pasta I searched the internet machine and came across this amazing recipe. With a little tweaking I found the ingredients at the farmers market and T-Dogg and I went to work in the kitchen. The result was a … Continue reading
Tagged with Kids Health …
Paleo and Crossfit 110%
As summer is finally here, although living in Maui it is virtually summer everyday, the benefits of being home with the boys and ‘relaxing’ has finally arrived. Over the past two weeks I have worked to refine our Paleo life style and in doing so have jumped fully on board, which means No diary, no grains, … Continue reading
Escaping Crazy 