It seems as though since school has started I have had an over abundance of foods that are necessarily making me feel that amazing! I have thought about getting back to strict Paleo, and to clear my body of the overly processed ‘gluten’ free foods I have been consuming, and the large amounts of SUGAR! … Continue reading
Tagged with Paleo …
Z’s beef cake
When asked what we should name this dish Z quickly blurted out “beef cake”. So here is the recipe for Paleo Beef Cake. Ingredients 1lb organic ground beef 5 slices bacon ground 1 cup diced carrots 1 cup diced zucchini 2 eggs 1/4 cup almond meal 1 tbsp ginger 1 tbsp garlic 1 tbsp soy … Continue reading
Fried okra
Frozen okra slightly thawed, basked in an egg wash then shaken with almond flour, paprika, garlic powder and salt… Fried in coconut flour!
Brunswick Stew – stirring up childhood memories
When I was younger I spent half my childhood in the Deep South, Savannah and Sylvania Georgia to be exact. In the south all things revolve around food, Sunday’s were filled with potlucks and gatherings of family and friends. Every holiday, and excuse for a holiday was filled with food. Rich, indulgent, usually fried foods … Continue reading
Perfect weekend de-stresser food
Well it has been a little while since I have had time to post, much less actually cook something for my much deserving little clan. Well today is the day, regardless of the extensively large pile of grading to be done, or the planning. After all it is a three day weekend and I am … Continue reading
What is in a cheat day?
Well if you are human, there are times when you crave that special something. For me it is pizza, and pasta. Although I do convince myself that because it is gluten free I can carelessly indulge. This was me last week. Celebrating my 9th wedding anniversary with my very amazing husband involved gluten free crab … Continue reading
Walnut Basil Chicken with Spaghetti Squash
I have to hurry up and write this one down so that I don’t forget how amazing it was! Ingredients: 4 skinless boneless chicken breast 1/2 bag of walnuts 2 celery stalks 1/4 large onion 2 tbsp coconut oil 2 tbsp red wine vinegar 2 tbsp white wine cooking sauce 2 tbsp basil chopped … Continue reading
Sweet Potato, Goat Cheese Gratin
Smells delicious, and quite possibly bringing back memories of childhood. The only difference was when mom made these at home she had a lot of help from her friend Betty Crocker. Found a recipe for Gratin potatoes and Paleo’fied it to fit our dietary amazingness. Ingredients; 4 tablespoons ghee (or coconut oil) to coat pan … Continue reading
What’s for dinner? Homemade Paleo Bacon Beef Ravioli
After a long weekend at State compeitions for National History Day with a group of students and fellow chaperones it feels nice to plan an amazing dinner for my wonderful and amazing boys. After having a bit of grumpy tummy time for the past couple weeks, which is clearing up, caused by an adventurous trip … Continue reading
Paleo pepper poppers
I recently tried a Paleo ‘pepper popper’ recipe that I found online and it was good, but I knew that I could make it a little bit better, that is always the challenge I give myself. So because I wanted something that was a bit simple to eat and easy to prep before crossfit I … Continue reading
Escaping Crazy 