From the mouth of my husband this afternoon, he shared that throughout his life he has never liked vegetables more than when we just roast them in the oven. He loves the crispy broccoli and cauliflower mix that is easy to make as well. Honestly, I am beginning to wonder if you can’t just cook … Continue reading
As my husband and I realized that there have been some negative behaviors, grumpy attitudes, and just a lack of ‘umph’ in our family the past few months we also realized we have ‘let things go’. School starting and all the transitions and changes that occur as a result of having a teacher and a … Continue reading
Recently someone asked me how I make our spaghetti and meatballs. I honestly can’t believe I remembered, the only thing that helped was that we are having spaghetti and meatballs for dinner after Zandyr’s baseball game. Unfortunately I cannot remember who asked!! So here is my super easy spaghetti squash recipe. Step 1: Purchase a … Continue reading
When I told Zandyr that we were going to make cookies for Santa his first response was, “Santa only likes chocolate chip!” Request granted. Then he asked why we were making gluten free ones, he doesn’t think Santa is allergic to gluten. I then told him that we want Santa to be healthy too, and … Continue reading
I decided to try something a little different with my thin cut round steak this evening, normally I do proscuitto herb roll ups, but something was telling me to go with tradition. Ingredients: 6 slices bacon 1/2 onion, sliced mustad 6 pickles, sliced thin cut round steak Preheat oven to 350 Lay out the thin … Continue reading
When asked what we should name this dish Z quickly blurted out “beef cake”. So here is the recipe for Paleo Beef Cake. Ingredients 1lb organic ground beef 5 slices bacon ground 1 cup diced carrots 1 cup diced zucchini 2 eggs 1/4 cup almond meal 1 tbsp ginger 1 tbsp garlic 1 tbsp soy … Continue reading
Frozen okra slightly thawed, basked in an egg wash then shaken with almond flour, paprika, garlic powder and salt… Fried in coconut flour!
Well it has been a little while since I have had time to post, much less actually cook something for my much deserving little clan. Well today is the day, regardless of the extensively large pile of grading to be done, or the planning. After all it is a three day weekend and I am … Continue reading
I am often asked how we do this Paleo thing with a family, and on a budget. Well here is sneak peek into the planning that goes into prepping for a week of lunches, and dinners for a family of 4. I am fortunate that for the most part my boys, Zandyr age 7 and … Continue reading
Preheat oven to 350 Heat skillet to med/high and coat bottom In olive oil. Ingredients; 3 butterflied chicken breast Eggs Almond meal Olive oil Marinara sauce Side Garlic cauliflower mash Cauliflower Garlic Almond milk Organic ghee Coat chicken breast in eggs then almond meal and place in heated skillet, cook until chicken seperates from pan … Continue reading
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