Preheat oven to 350 Heat skillet to med/high and coat bottom In olive oil. Ingredients; 3 butterflied chicken breast Eggs Almond meal Olive oil Marinara sauce Side Garlic cauliflower mash Cauliflower Garlic Almond milk Organic ghee Coat chicken breast in eggs then almond meal and place in heated skillet, cook until chicken seperates from pan … Continue reading
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Sweet potato casserole, Paleo crockpot
This is a very good one for one of those days were all you want is comfort food, to feel your belly heavy;) borrowed from Paleo Pot with some additions and subtracts for taste. What you need: 2 pounds of lean ground beef (other ground animals will work too) 1/2 pound of bacon 8 eggs … Continue reading
Dark chocolate peppermint cookies (95% paleo)
Ingredients 1 bag dark chocolate chips 4 tbsp organic unsalted butter 1/2 teas baking powder 1/2 cup almond flour 3/4 cup honey, agave whatever your sweetener is 1 Ghirardelli peppermint bark baking bar 2 eggs In a sauce pan melt butter and dark chocolate chips Allow to cool while you mix 2 eggs and sweetener … Continue reading
Stuffed porkchops and bacon Brussel sprouts
Usually I use thick cut porkchops but the skinny ones were on sale this weekend. Ingredients 1 in thick porkchops 3 slices bacon 2 apples 1/2 large onion 1 celery stalk In a pan cook up the bacon sliced Then add onions Peel and dice the apples and celery and cook until applies are soft. … Continue reading
Cinnamon apple creamed hot cereal
2 c walnuts 1 cup macadamia nuts ( I used an additional cup of walnuts) 1 cup dates 2 apples peeled and diced 1 tbsp coconut oil 1 tbsp ground cinnamon 2 cup almond milk 1 can full fat coconut milk Combine walnuts and dates in food processor ground until fine meal Sauté apples in … Continue reading
Wouldn’t be October without yummy cabbage!
Yummy red cabbage;) Cut up some bacon Onions Peeled apples Cook in pan until onions start to turn translucent Then add shredded cabbage and cover for about 10 minutes I usually make some brats to go with the cabbage;)
Prosciutto stuffed herb steak
This was a winner for the boys as well, which sometimes is a challenge. You want to butterfly your steak, cut down the middle so you can open it. Sprinkle some dried parsley then place one to two slices of prosciutto then sprinkle some oregano and roll up placing in a shallow baking pan. I … Continue reading
The delish paleo brownie!!
This is to die for, literally can eat and entire pan in one day!! Ingredients; 4 eggs 16 oz almond butter (have also used peanut butter and works the same, although not paleo) 1/2 cup dark chocolate powder 1 tbs baking soda 1/2 cup honey or agave 1/4 cup coconut oil Optional: 1 cup dark … Continue reading
Egg and Bacon “muffins”
Very simple amazing breakfast or snack. Preheat oven to 350. Using a muffin pan grease each cup with a drop of coconut oil. Then wrap a slice of bacon inside each muffin cup. Variety of veggies can be used, this morning I used diced tomatoes and green onions. Simply sprinkle your veggies in the bottom … Continue reading
Escaping Crazy 